Fit Dad Chris Blog - My Take On Family, Fitness, Work, and stuff!

Inov8 X Claw 275

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Hey what is up everyone! Over the years I have gone through a bunch of sneakers for Spartan races. This year I decided I wanted to give Inov8 a shot. Currently I have been training in Niker Kigers and ran a few races last year in them. They are pretty durable, but I am realizing […]

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Stephen Amell Workout

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Hey so before I go into Oliver Queens, I mean The Hood, I mean The Green Arrow… Wait I mean Stephen Amells workout plan or roughly what he is doing I have to say this! Start watching ARROW! I kept seeing it pop up on Netflix since I have been binge watching Daredevil, Luke Cage, […]

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