Fit Dad Chris Blog - My Take On Family, Fitness, Work, and stuff!

Stephen Amell Workout


Hey so before I go into Oliver Queens, I mean The Hood, I mean The Green Arrow… Wait I mean Stephen Amells workout plan or roughly what he is doing I have to say this! Start watching ARROW! I kept seeing it pop up on Netflix since I have been binge watching Daredevil, Luke Cage, […]

Bamm! Read Some More...

FF30X Workout Review


Phewww…. is all I can say after starting up the FF30X workout from the Fit Father Project! It all started with an email from Dr. Anthony! Love this guy! Full of energy, motivation, and just an overall great guy! You see here at I get 1,000’s of people to the site a day which […]

Bamm! Read Some More...
1 2 3 11