Fit Dad Chris Blog - My Take On Family, Fitness, Work, and stuff!

FF30X Workout Review


Phewww…. is all I can say after starting up the FF30X workout from the Fit Father Project! It all started with an email from Dr. Anthony! Love this guy! Full of energy, motivation, and just an overall great guy! You see here at I get 1,000’s of people to the site a day which […]

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Coffee Protein Shake


Follow Clock hits 2 or 3 O’click-ish… you go for that cup of coffee and afternoon snack that probably consists of some sort of bar, pastry, or other crunchy goodness. You rock out with some sugar in the coffee and probably that flavored creamer the lady from upstairs brought in!! Nom nom nom.. sure it […]

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Core De Force Workout


Be Sure To Read The Comments Below:>>CLICK HERE Also if you enjoyed this post please give it a like or a share! Thx! Hey everyone! So Beachbody came out with a new MMA style workout this year! If you remember I did a review on the Les Mils Combat Workout hereLes Mills Combat was & […]

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