Want a easy to follow, NO STRESS, results oriented program?
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Sites To Use:
- MyFitnesspal.com – I use this site and can help you with it! It is really awesome!
- SparkPeople.com – Another free one I used to use, but no longer.
I would say stick with a top name like a Fitbit, Garmin, or even an Apple Watch. I have the Apple Watch 3 series and I love it! Just go here to Amazon and search around… just don’t buy a no name cheap one. It will break and not be accurate. Trust me 😉
This takes the guess work out of everything with Diet & a Workout plan! All I can say is CLICK HERE To Watch Dr. Anthony & see some awesome testimonials!