Thanks For Your Interest!
Hey thank you for your interest in Shakeology! Please allow 3-4 days for me to get out the packet to you.
I have no idea where you are at with your fitness level or what your goals are, but most people looking into Shakeology are usually interested in losing a few pounds and getting healthier.
So in the meantime if you really want understand weight loss I HIGHLY encourage you to watch this video about figuring out your BMR “basal metabolic rate”. It's FREE and I walk you through the basics!CHECK YOUR BMR – CLICK HERE >>>
On the flip side is having a solid workout plan! It can be tough to get motivated, get to the gym and then actually know what to do.
ALL I CAN SAY is this… The new Beachbody On Demand is where it is at! Over 600 workouts online you can do from your house or wherever else you have internet. Check it out! https://fitdadchris.com/online-workout-videos-on-demand-beachbody/
I would love to learn more about you so please visit me on Facebook and like my page: https://www.facebook.com/FitDadChris/
Send me a message!
Fit Dad Chris