10 Minute Trainer - Fit Dad Chris

10 Minute Trainer

August 12, 2015
  • I remember trying this and thinking ha 10 minutes!
  • Trust me you will sweat and feel it.
  • Great if you are looking to get back into working out or just need quick workouts.

About the Author


Jack of all trades... master of none! Father of 3 awesome boys, husband to 1 amazing wife! Obstacle racer, procrastinator, computer nerd, trying not to follow the herd!

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