7 Day Getting Prepared Guide
Your ordered that new “fill in awesome home workout here” now you just have to wait for it to come!
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- What do you do over those next 5-7 days?
- Live it up and eat/drink garbage knowing that “you are starting a program soon”?
- Start searching for reviews about “fill in workout here” after you already bought it?? LOL c'mon we all do it 😉
This is what you should be doing!!
My 7 Day Getting Prepared Workout
People ask me all the time:
- Will I be able to do this workout?
- Will I get really sore?
- Is there anything I need to do to get prepared for the workout?
The truth to all of the above is YES!
- You will be able to “do it… ” meaning you will get through it, but it might be really tough
- YES you are going to get sore! Even if you think you are in shape, doing a new workout is going to work you in different ways and you will feel soreness
- …and yea there are definitely some things you need to do or “should do” to get ready for a new home workout program or any program.