Men Over 40 Fitness Archives - Page 3 of 4

4 Ways to Stay Fit Over Forty: A Guide for Men

As you get older, you need to learn to take care of your health so that you can

As you grow old, your body starts to get stiffer, and your tendons and ligaments

When you’re older, your body doesn’t recover as quickly and effectively as

Everyone knows that it’s important to exercise for men over 40. However, you

1 - Quit overeating to build mass After some time, your body is no longer

There are no tricks or hacks to losing weight. You’ve just got to be disciplined

As we get older, staying fit for men over 40 becomes that much more important. We

As we grow older, there is a whole slew of issues that our bodies have to deal with,

There comes a point in many men’s lives when they realize that their favorite pair

We all know that as we grow older, our metabolism goes down. Now if

People say to age gracefully, but the fact of the matter is that aging

As we grow older, our bodies start to slow down. We won't have as much energy as