FitDadChris, Author at Fit Dad Chris

Morning Routines for Dads: Boost Energy & Productivity Over 40

For dads over 40 who wake up tired, rushed, and worried they’ve lost the energy

For busy dads carrying a "dad bod" who feel frustrated by stubborn belly fat, low

For dads who're juggling work, kids, and the creeping aches that come with getting

For dads over 40 who want to stay active but worry about sore knees, creaky hips,

This is for dads over 40 who train, coach little league, or just want to feel less

For men and women over 40 trying to reclaim energy and avoid injury, this is for

For dads over 40 who want to feel strong again (without living in the gym), this

You Still Buy Workouts On DVD? UPDATE FOR May, 2023 My original beachbody

Update September 2022: Does FF30X Still Work? Do I Still Use It? You might be surprised! Hey

Sleeping is an integral part of our daily routine. This is because it is important

Well who knows how long we are going to be stuck inside!! Beachbody On Demand has

FIT FATHER PROJECT FF30X Phewww.... is all I can say after starting up the FF30X