FitDadChris, Author at Fit Dad Chris

Diet Plans for Men Over 40

As you get old, it becomes harder to lose weight. You’ll realize that you cannot

Getting healthy can be different things to different people, but it will always

If you would like to know if you should change up your workout routine regularly,

Yup That's Me In The Video! Hey Chris Azzari here "Fit Dad Chris" with a review

Getting older is typically related to fatigue and weakness. Why is this? Is this

Turning 40 is usually the time where you put your feet up, and consider your health

You’ve probably heard that you burn calories even if you are not working out throughout

Have you started to wonder why losing those extra pounds into your 40's has been

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As a busy father of three beautiful kids and a husband to the most gorgeous woman

So recently I had done a few more tech posts since I am big into tech and internet

O.K. so when you live in the IT "information technology" world you end up with a