Fit Dad Chris Blog - My Take On Family, Fitness, Work, and stuff!

How To Reduce Belly Fat – Men Over 40

Belly fat is a huge liability when you get over the age of 40, especially for

Well I wanted to post more about this race, but just been so crazy! I at least wanted

Is it a good time to try a high-protein diet? Most healthy eaters eat a considerable

Looking terrible with belly fat is not the only issue that comes with it. Additionally,

As a dad, it can be very difficult to find the time to stay in shape, and as a parent,

With old age comes many benefits, ranging from a calmer temperament to a greater

Hey what's up Fit Dad Chris here! Trying to add more info on the site about marketing

As you get old, it becomes harder to lose weight. You’ll realize that you cannot

Getting healthy can be different things to different people, but it will always

If you would like to know if you should change up your workout routine regularly,

Yup That's Me In The Video! Hey Chris Azzari here "Fit Dad Chris" with a review

Getting older is typically related to fatigue and weakness. Why is this? Is this